One-on-One Yoga Sessions
When I first decided to become a yoga instructor, it was because I needed one like me. A lifelong fat with spinal disc issues from car accidents, a serious injury in my early 20s that left my body completely different, a desk job that made me tight, and the curiosity to dig into the mechanics and tools to help either undo or soften all of that tension.
In the 10 years since I graduated my first yoga teacher training, I have worked with countless bodies privately to offer personal modifications to help clients feel comfortable using props and autonomy in yoga classes, to have a solo at home practice, or to continue to work with me on a consistent basis.
My favorite people to work with include, but are not limited to, those who are brand new to yoga, folks who have permanent disabilities, older populations, shy populations, and anyone who just needs some extra attention and some gentle hands.
Reiki and/or Crystal Bowls are available as an add-on to private sessions for an additional rate.
I like to start with a brief consultation, either by e-mail or over the phone, to assess where your body is at currently and what your goals are. All sessions are conducted inside of the client’s home or gym/studio if applicable.
Please reach out if you are interested in working together or have any additional questions.